Monday, April 16, 2012

Roasted Edamame and Cranberries


Roasted Edamame and Cranberries  Rating: 8

Easy, yummy, healthy snack!  I've seen it in magazines and online but it pretty much goes as follows: Preheat the oven to 425 degrees F.  Take a cup or so of frozen, shelled edamame and thaw it.  Drizzle a bit of olive, grapeseed, or coconut oil and salt to taste.  Toss it on a baking sheet and roast for 20-25 minutes, tossing them about a few times.  You want them crisp and golden.  Let them cool and then add in 1/4 cup or so of dried cranberries.  Store in an airtight container.

This is a nice salty, sweet, nutty snack that has a protein punch.  It is very filling.  A 1/4 cup or so does the trick.

1 comment:

  1. Where do you buy frozen , shelled edamame? email me please.

    ReplyDelete